Fennel tea is one of the herbal remedies that have been used by women for centuries. This beautiful plant produces seeds of fennel that brew a tasty licorice tisane. Drinking this tea is an experience for the senses.
First, the fennel as a plant is very pleasing to the eye. It has a bright green color and the consistency of celery. As hot boiling water covers the seeds of this plant for a cup of tea, your senses are filled with the pleasant scent for licorice. The taste buds are also treated with light and pleasant taste.
Fennel seed tea is rich in antioxidants, nutrients and contains phytoestrogens. These compounds belong to a large group known as flavonoids. Known as dietary estrogens, these components of fennel are derived from a diverse group of naturally occurring nonsteroidal plant compounds. These compounds have structural similarity to estradiol.
Researchers are studying the nutritional role of these substances in regulating cholesterol and maintaining appropriate bone density postmenopausal. There is evidence that phytoestrogens can have a protective action against various health disorders such as breast cancer, bowel cancer and menopausal symptoms and osteoporosis.
The International Journal of Gynecology and Obstetrics has published research studies that have shown that fennel tea can provide moderate relief from the symptoms associated with painful menstrual periods.
Tea has been shown to be an effective natural alternative in the treatment of premenstrual syndrome (PMS).
Learn more about fennel tea and herbal remedies
Phytoestrogens in Fennel is thought to have the same impact as the 39 Estrogen on the body. Woman for centuries, in many cultures have consumed fennel tea to stimulate milk production (lactation). This is a practice and one of the old herbal remedies that has been passed down since the Hippocrates. Of course, you should check with your health care professional to make sure it is okay to drink fennel tea while you are breastfeeding.
If you have a baby colic, you know the helpless feelings that you experience when the baby will not stop crying. Fennel tea may be the solution.
Oil in fennel seeds has been shown to decrease intestinal cramps and increase the rate at which the small intestine moves food through the body. It is considered to be gentle enough to be used to treat infants with colic. It also decreases gas and bloating and helps to upset the stomach.
Fennel has been used for centuries by women in the treatment of premenstrual and menopausal systems. Some have found it effective to help a decrease in libido.
Drink fennel tea to promote weight loss. Fennel has properties that are similar to amphetamines. These properties are known to stimulate the human nervous system. Puritans in colonial times were known to drink fennel tea during religious fasting periods because it was found to suppress their appetite. It was also used to help them stay awake and alert.
If you are a woman who experiences swollen eyes, fennel tea, in a tea bag, can help you decrease inflammation. Take the time to find some quiet moments and use a soft cloth. Soak in cooled fennel tea. Place it on your eyes for about 15 to 20 minutes.
Fennel tea is one of the herbal medicinal remedies women have found beneficial to them for centuries. Take the time to discover these health benefits today.